This journey is for anyone who wants to reflect on their year, realign with their values, and set meaningful goals for 2025. Whether you're new to journaling or experienced, these prompts are designed to help you create a more intentional life.

While the journey is designed for adults, older teens who are exploring personal growth and goal-setting may also find it meaningful. For younger participants, you can modify the prompts to suit their level of understanding.

We believe that everyone deserves a chance to pause,
reflect, and start the new year with clarity and purpose. This free 10-day
journey is our way of sharing the power of intentional living with as many
people as possible.

While the journey is complimentary, it also introduces you to tools like our Winter Self-Reflection Journal. This guided journal helps you dive even deeper into your personal growth, offering a space to transform
insights into lasting change.

Think of this as a gift to help you take the first step toward a more focused, meaningful, and intentional life.

When you sign up for the 10-Day Reflection Journey,
you’ll receive a series of daily emails to guide you step-by-step. Each email includes:

• A focused theme for the day, such as reflection, goal-setting, or mindfulness.
• Simple prompts to help you explore deeper insights.
• Practical tips and inspiration to make the process enjoyable and meaningful.

This journey is designed to help you reflect on your
past year, reconnect with your values, and take intentional steps toward your
2025 goals.

All you need is a quiet space and 10–15 minutes each
day. Each email contains a clear and simple exercise that fits easily into your
routine.

Whether you’re new to journaling or experienced, the
prompts are flexible and adaptable—allowing you to reflect at your own pace.

Not at all! The journey is designed to be manageable
and impactful. Each day’s prompt takes just 10–15 minutes, making it perfect for busy schedules.

The time you invest is entirely up to you—whether you
do a quick reflection or dive deeper, you’ll gain clarity and calm from the
process.

No problem! Life happens, and this journey is designed to be flexible. You can
return to any missed email whenever you’re ready—there’s no rush or pressure.

Remember, this is your journey. Progress, not perfection, is the goal. Take it one step at a time.

Absolutely! This journey is a great way to connect with family and friends. Reflecting and setting goals together can strengthen relationships and provide mutual support
as you work toward living intentionally in 2025.

Feel free to forward the sign-up link to anyone who
might benefit from this journey—they’re welcome to join at any time!

Feeling stuck is completely normal, especially if
reflection is new to you. That’s why each email is thoughtfully designed with
simple, approachable prompts to help you get started.

For additional support, explore the resources on our
blog, including tips on intentional living, overcoming creative blocks, and
making the most of your reflection practice.

Remember: there’s no right or wrong way to reflect.
This is your process, and it’s okay to take it at your own pace.

After the 10 days, you’ll have a clearer sense of your values, goals, and priorities for 2025. You’ll also have a solid journaling foundation to continue reflecting and living intentionally. If you’d like to go further, our Winter Self-Reflection Journal offers an expanded, 12-week guided journey to help you build on the progress you’ve made